Lucy Francis Nutrition

High in protein, prebiotic fibre and 'live' cultures, this ultimate gut-supportive soup is delicious, seasonal for autumn/winter, and the...

These are such a go-to of mine for a speedy, nutrient dense and filling meal. Stuff your crepe with whatever fillings you have available...

The ultimate green goodness soup – a real kick of health in a bowl, requiring very little effort! Packed with antioxidant, sulfurous...

Back with a new, seriously tasty savoury recipe for you lovely lot! My No-Fuss Mediterranean Egg Cups are a game changer… You’ll probably...

Inspired by the brilliant Dr Rupy Aujla. I’ve recreated my version of his tasty frittata recipe with a different flavour spin and core...